So I meditate somewhat regularly. I recently started doing yoga in addition to getting back into climbing frequently.
Suffice to say I feel pretty good physically. But there's been something that's bothering me a lot lately.
A few times in my meditation sessions I've noticed a strong/powerful urge/desire to love everyone. I also got into a semi-bad place one session. I was able to move past it by thinking/chanting/praying, "I love everyone. Please give me the suffering of others to help them out, as I can handle it right now."
It was odd. And that theme has been popping up a lot, perhaps it's something divine, or external, perhaps it's myself, doesn't matter.
What I do know is that I have this strong thing moving me toward being more loving to all. And I should follow it. But for some reason it scares the hell out of me...
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